nutrition – Therapy in Positive Patterns in Nottingham, UK

Emotional health, Further learning, Gut health, Mental health, nutrition, Physical health

How to set goals?

Jan 31, 2019Jan 31, 2019 Dr Leigh DCMT M.E.L.T.

A goal is an outcome you want to happen, something you're willing to work for that is attainable.

Emotional health, Further learning, Gut health, Mental health, nutrition, Physical health

How I went from Doctor to Dr.

Jun 21, 2018Jun 21, 2018 Dr Leigh DCMT M.E.L.T.

Then one day I woke up and said to myself "this is enough" and decided to not let this beat me

Further learning, Gut health, Mental health, nutrition

Get off the medication and get on the vegetables

May 14, 2018Jul 7, 2018 Dr Leigh DCMT M.E.L.T.

Knowing how your gut health can help with your mental health is always going to be good for your wellness.

Emotional health, Further learning, Gut health, Mental health, nutrition, Physical health

How can I lose weight fast?

Apr 13, 2018Feb 3, 2019 Dr Leigh DCMT M.E.L.T.

how to eliminate weight fast is up to you, depending on, how determined you are and what can be stopping you.

CMT

Further learning, Mental health, nutrition, Physical health

How can I beat depression / anxiety?

Apr 9, 2018Apr 18, 2018 Dr Leigh DCMT M.E.L.T.

We can find that alternative treatments work just the same or better, in some cases.