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Tag: happiness

In time of uncertainty
Emotional health, Gut health, Happy Hormones, Mental health, nutrition, Physical health

How to de-stress and fear less in a time of uncertainty…

31st March 202021st May 2020 Dr Leigh DCMT M.E.L.T.

"You have the power to feel good, no matter what happens"

Tagged For the life you want, happiness, negative feelings, nutrition, stress, WellnessLeave a comment
Emotional health, Further learning, Gut health, Happy Hormones, Mental health, nutrition, physical and emotional pain

D.O.S.E. of happiness

5th January 202023rd April 2020 Dr Leigh DCMT M.E.L.T.

you have the choice and power to make yourself and everyone around you feel happier

Tagged anxiety, Depression, For the life you want, happiness, negative feelings, nutrition, stress, Wellness
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