how to eliminate weight fast is up to you, depending on, how determined you are and what can be stopping you.
How can Emotions and Negative thoughts play a contributor to physical health?
We can find that alternative treatments work just the same or better, in some cases.
eliminating negative feelings & emotions plus generating positive feelings and a understanding your mindset.
This is a great way to tackle depression / anxiety.
Being in control of your healthy active lifestyle
Keeping Fit & Healthy will tremendously help with your Emotional & Mental Health.