How would you like to simply become stronger, fitter and healthier; physically and mentally?
Simply by using your own body and mind at Sweat Box 🥊
It is ultimately our aim to get the community into a fit and healthy lifestyle with a feeling of a happy wellbeing :-) Including skipping, circuits, pads, bags, battle ropes and core strength plus Mind Emotion Liberation Techniques for blocks and emotional state control.
All you need is water and friends... The boxing regime you easily can do @ the EFA (Elite Fighting Academy)
Saturdays 10:30-11:30 only £3
Unit 7, Meden road, Boughton, NG22 9ZD
Leigh 07799 297776
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