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Therapy in Positive Patterns in Nottingham, UK

Health Therapist for Gut, Physical, Mental Health & Wellness

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There is always a good place to go, when you're not in a good place ♻️ #nottingham #outandabout #mindfulness #bikeride #meditation #stressrelief #justwhatthedoctorordered

#robinhoodcountry #nottingham #timeout #justwhatthedoctorordered #metime #shortbreak #livingthedream #livinglifemyway #living #getaway #relaxing #mentalhealthmatters #resting #backtohealth #outdoors

My calm for today 🙆🏼‍♂️ While you are here and taking in the beauty of todays calm; notice and realise the love you have for it. And now take that, awe inspiring feeling of love and direct it towards yourself and notice how good you feel.

I certainly always wanted to live in these type of wonderful places and after been here for 7 months now, I am regularly out and about exploring and finding new parts to discover #nottingham #forest #happytime #metime #walking #running #cycling #timeout #energize #peaceful #meditation

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