What is this all about?

It is about your wellbeing of gut, physical and emotional / mental health and keeping them healthy in a way that will help you keep fit enough to chase your dreams with happy Positive Patterns to attract what you want, in a way that feels right for you and using the law of attraction to focus on what you really want to have, be and do.

Looking after your Health is by essentially using approximately 1 hour throughout your day with good planning [time management] and you will be surprised how much better you will feel and want to go after what you really desire.

Simply have a look around and see if what I do is mutually a fit for you, because personal development and keeping healthy for a more fulfilled life is not a regime everyone has.

My mission is to help you, one day at a time with positive feelings using Liberating Techniques and by complete nutrition advice.

For the life you want, in a way that feels right for you.

My advanced techniques for simply getting you to your desired place, are very simple, yet, very effective in a safe manner for your level of physical and Emotional / mental health.

Helping advice for you by nutrition & exercise. This is definitely one of my fundamental keys to generate the feel good factor within yourself.

Positively at the age of 43, I’ve never felt so strong, confident & healthy from the regime I teach.

Certifiably with 5 Distinctive Sessions in Hypnotherapy, NLP and Holistic practice and also from my continuous lifetime personal development Diplomas for Weight Loss, Nutrition, Sports Nutrition, Health & Fitness plus more…

DR Leigh Albury DCMT, M.E.L.T


Psycho / Physio Alignment of Changing Emotions


Complete Unconscious Reprogramming for Emotional Distress and dis-ease


Mind Emotion Liberation Techniques


Complete Mind Therapy


Virtual Gastric Band

Hypnotherapy today was amazing, thanku Leigh.

Patrica Twohey

Non content

Wow, I was really sceptical about doing the techniques, then I got the results I wanted plus I found them very easy to use, whenever I needed them again for other issues.

Avril Simpson