The 4 Simple Stages For Taking Charge Of Your Complete Wellbeing.

1. Physical

2. Gut

3. Mental

4. Emotional

Here you will learn about staying fit & healthy in a way that will help you feel confident enough to chase your dreams.

Looking after your wellbeing is by essentially using approximately 1 hour throughout your day with good planning. [time management]

You certainly will be surprised how much better you will likely feel and will want to go after what you most importantly desire.

Simply have a look around and see if what I do is mutually a fit for you

Because, truthfully personal development and keeping healthy for a more fulfilled life is not a regime everyone has.

My mission is too simply help you with Positive Patterns by using Liberating Techniques.

For the life you want, in a way that feels right for you.

My advanced techniques for greatly getting you to your desired place, are very simple, yet, very effective in a safe manner for your level of wellness.

Also helping advice for you by nutrition & exercise.

(vegan and gluten free friendly)

This is definitely one of my fundamental keys to generate the feel good factor within yourself.

Positively at the age of 44, I’ve never felt so strong, confident & healthy from the regime I teach.

Certifiably with 6 Distinctive Sessions in Life Coaching, Hypnotherapy, NLP and Holistic practice and also from my continuous lifetime personal development Diplomas for Weight Loss, Nutrition, Sports Nutrition, Health & Fitness plus more…

DR Leigh DCMT, M.E.L.T

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Hypnotherapy today was amazing, thanku Leigh.

Patrica Twohey

Non content

Joanne Wylie

Amazing service. Dr Leigh is calm and caring, helping me feel at ease during the entire experience. Left feeling far better than I have done for a long time.

M.E.L.T. / Hypnosis